Healthy Eating Resources

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The Government of Newfoundland and Labrador wants to help residents access credible and up to date information on food and nutrition. Dietitians in Government and at NL Health Services work together to develop or adapt resources for use in the province. These resources can be found on the Department of Health and Community Services’ website.

Over time, digitized versions of the resources will be added to this page to help improve online and mobile access. Other information on healthy eating can also be found on Canada’s Food Guide.

If you have questions about food and nutrition, you can reach a Dietitian at the 811HealthLine. This service is free and available by phone or email to anyone in Newfoundland and Labrador.