The holiday season can be difficult for some, but there is always hope.

If you or someone you know need someone to talk to, have thoughts of suicide, or are in distress, help is available. Reach out because you are not alone.

Some of the services and supports available include:

• Newfoundland and Labrador’s Mental Health Crisis Lineor 1-888-737-4668/709-737-4668 

• CHANNAL Peer Support Warm Line or 1-855-753-2560/709-753-2560

• Kids Help Phone and Crisis Text Line or 1-800-668-6868/text Talk to 686868

• Domestic Violence Helpline – 1-888-709-7090 

• First Nations and Inuit Hope for Wellness Help Line or 1-855-242-3310

• Newfoundland and Labrador’s Health Line or 811

• Mental Health and Addictions Systems Navigatoror 1-877-999-7589/709-752-3916 

• Bridge the gapp 

• Doorways Walk-in Clinics or call your local mental health and addictions office, 811 or visit bridgethegapp.ca for details on the nearest location and hours of operation

• Taking Care During Difficult Times for Tips to Make the Most of This Holiday Season

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Media contact
Lesley Clarke
Health and Community Services
709-729-6986
lesleyclarke@gov.nl.ca