A great way to highlight summer fruit! Or bring back the flavors of summer using frozen or canned summer fruit in the winter months.
Makes 3 servings.
| Amount (imperial) | Ingredients | Amount (metric) |
| 1 ½ cups ½ cup + 1 ½ tsp ½ cup 1 ½ tbsp 1 ½ tbsp Pinch 1 tsp ¼ cup |
Berries (fresh or frozen) or peaches, sliced (canned, frozen, or fresh) Whole wheat flour Rolled oats Butter or non-hydrogenated margarine Brown sugar Salt Cinnamon Almonds or other nuts, chopped (optional) |
375 mL 125 mL + 7 mL 125 mL 22 mL 22 mL Pinch 5 mL 63 mL |
Directions:
- Preheat oven to 350°F (175°C).
- Place fruit in a small casserole dish with 1 1/2 tsp flour. Stir to combine.
- In a small bowl, add the 1/2 cup of whole grain flour, oats, brown sugar, salt and cinnamon. Stir to combine. Cut in butter with two knives, forming a crumbly mixture.
- Spread crumble topping evenly over top. Sprinkle with chopped nuts.
- Bake at 350°F for 30 minutes until crisp and bubbly.
- Serve warm and keep leftovers refrigerated.
Adapted from: BC Seniors Handbook